"Life is about what you are creating, radiating, experiencing, and carrying forward"

Anonymous

Meditation is about training the mind and changing the perspective.
Keeping the above platitude in mind Samsara-The World Academy organized a workshop on 'Work-Life Balance' followed by meditation on 13th September 2022 for the entire staff.
The resource person Sister Vernika, a Gold Medalist from NIT, Surat, who has pursued mechanical engineering, shared many tips to create balance in professional and personal life. Furthermore, she guided the staff that with regular practice of meditation how one can lower our stress levels, connect better and improve focus.
The entire staff felt elated as she distributed the blessing cards. Lastly, everyone shared the message written on the card and also a takeaway to be applied in our life to lead a harmonious & peaceful life.
In all, it was a fruitful session with a lot of learnings for leading a happy life.