The coronavirus pandemic is bound to have an impact on our daily lives. In order to adjust to 'New Normal' and to go along with it, mental wellness is very important. So, understanding the gravity of the situation, Samsara The World Academy has also taken the initiative to start mental wellness program for staff members from 1st October 2020. Meditation with the chanting of ‘OM’ filled the atmosphere with positive vibes.

Teachers practiced Yoga and stretching exercises as it is the ancient science which provides ultimate tool for enhancing human capabilities and functioning at the highest peak of body and mind.