Our facilitators Ms Seema Singh and Ms Jyoti Jha attended an online workshop on the topic Emotional Intelligence organised by CBSE, COE Noida on 7 August, 2020. The resource person was Dr Priyanka Mehta, Principal Sarvottam International School.
She defined Emotional Intelligence as the capacity to be aware of, control and express one's emotions and to handle interpersonal relationships empathetically and judiciously. She stated that Emotional Intelligence accounts for 90 percent of our success. All emotions are forms of energy and can provide motivation. She also talked about the benefits of Emotional Intelligence which helps to build trust, gives higher job satisfaction and enhances creativity and leadership qualities.It not only helps a person to manage, influence and inspire emotions of others but also assists in building good rapport at work place.